Summer Segment

HEALTHY EATING

(How to Eat For Optimal Wellness)

A part of our Foundations of Health Series

Join Us for The Summer Segment of our Foundations of Health Series.

We will dive into the myths and truths of eating for health to help you move towards your own optimal health knowing what and how to eat to get you there. 

"The power of nutrition is next to none in bringing you to your own ideal health."


This is for you if...

You are sick of fad diets and need some help navigating the glut of diet information. 

  • You need some solid dietary guidance based on strong science that shows results.
  • You need some support in habituating healthy dietary approaches.
  • You've told yourself you will change your diet more times than you can count but you are ready for action NOW

Explore Our Multi-Component Program! 

Doctor Led Presentations

Hear it directly from the doctor. Dr. Goldenberg will lead all the presentations and group work.

Community Support

Building a community of support can have a massive impact on your success. We tap into this potential.

Technology

Mobile health technology has revolutionized medicine. We introduce some very useful apps.

Video Review

Want to review the material? No problem. All talks are recorded and available exclusively for participants.

Recipes

Love to cook? We do too! The Healthy Eating course will provide delicious and healthy recipes.

Resources

Want to go deeper and learn more? We will provide recommendations for high quality resources.

Join the Healthy Eating segment of our Foundations of Health Series NOW!

Reserve your seat now and take the first step to a healthier you.

A Supportive Guide


"The journey to improving health can be a long, difficult, and sometimes scary one as you are faced with making huge lifestyle changes. Dr. Goldenberg is the doctor you will want to help guide and support you through these changes."

Schyuler L.

A Willingness to Listen


"Dr. Goldenberg has a caring nature, a willingness to listen, and an exquisite sense of humor not often found in the medical profession today."

Prudence B.

Many Areas of Help


"Dr J is awesome and goes into more areas of help than most health professionals could ever do. Everyone should look at trying to utilize his great talent. I am impressed."

Janis T.

Join the Healthy Eating segment of our Foundations of Health Series NOW!

Reserve your seat now and take the first step to a healthier you.


Take me back to the Foundations of Health page. 

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